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ScarWork
ScarWork is a hands-on, gentle therapy that uses specialised techniques to soften the tissue and help fade the scar. The light, non-invasive techniques include multi-directional skin stretches, strokes and digital or palm pressure that help reorganise the fascia and integument in both new and old scar tissue.
Sports massage
Typically used before, during or after athletic events, sports massage can benefit non-athletes, too: we can all injure ourselves in our daily lives, and this treatment involves the manipulation of soft tissue to release tension, reduce pain, restore range of movement and promote good condition.
Deep tissue massage
If you’re a fan of firm massage, deep tissue massage is for you. This remedial treatment is especially effective at targeting specific issues such as back and neck pain, muscular strains and injuries.